Description

Were all looking for that perfect balance between loving ourselves and becoming the best person we can be But its going to take more than bubble baths wine 8 lattes affirmations and other bullsht social media has deemed essential for selfcare and selfimprovement

To truly become your best self you have to be a little more

SELFISH

Selfishness is perhaps the worlds most controversial undesirable and misunderstood traitparticularly for women In our lives we bend over backward to avoid this stigmatizing label

But what if we didnt

In Selfish clinical psychologist Sunita Osborn challenges what we think we know about selfishness With radical candor and bold humor she dispels the myths and distortions that surround the fundamental psychological concepts of selfcare selftrust selflove and selfdiscipline explaining how these terms have become empty badges of honor because of social media societal norms and our upbringings

Dr Osborn urges women everywhere to unapologetically nurture their personal growth with strength and wisdom blazing a path to selfleadership with encouragement tools and concrete steps to levelup their whole selves