Description

Have you ever been trapped in an emotion and had difficulty getting out of that space Or have you felt stuck in relationships because negative feelings pop up that hinders you from really enjoying them Maybe you have led a meeting in a work setting and noticed how easily fear or anger spreads in a group when you are about to set off on a journey of change Perhaps parenting feels overwhelming because your child often gets stuck in one emotion and you dont know how to help them If your answer to any of these questions os yes read on