Description

Brought to you by Penguin

Dont be fooled by the title This book has nothing to do with meditation as you know it

The secret weapon of the worlds top achievers is now in your hands Used daily by athletes artists rock stars and CEOs the 6 Phase Meditation is a magicmaking joycreating productivityinducing protocol that empowers you to get focused find peace and manifest your goals

The key to unlocking all this magic Six unique thought exercises that you run through your head as a hyperefficient programming script You can complete this meditation from the comfort of your bed from your office or on your next flight wherever or whenever works for you

No matter how busy prone to a wandering mind or allergic to the lotus posture you are the 6 Phase Meditation is suitable for you This transcendent practice is customdesigned to produce peak states in its practitioners in minutes a day No boredom special breathing or clearing your mind required

Leading a revolution in meditation entrepreneur and New York Times bestselling author Vishen Lakhiani has hosted nearly a thousand interviews with neuroscientists monks yogis and meditation experts He distilled thousands of years of psychospiritual wisdom to create The 6 Phase Meditation Methodaka meditation for badasses
Delivered with humour a practical howto and a free app to support you on your journey the 6 Phase Meditation is waiting for you

Vishens meditation program is a beautiful stepbystep guide that artfully combines gratitude manifestation and emotional mastery into a few minutes per day
Jay Shetty author of Think Like a Monk and host of the On Purpose Podcast

A groundbreaking way to level up your focus and creativity Vishen shows you step by step how to train your mind for brilliance
Marie Forleo author of Everything is Figureoutable

Vishen Lakhiani 2022 P Penguin Audio 2022