Description

No matter what your relationship with your family looks like today your family dynamics have a tremendous influence on how you feel about yourself show up in the world and relate to others When these dynamics are subconscious we remain bound and encumbered by them But when we bring them to the surface we can engage our power to change grow and create a more meaningful life

Your Family Revealed is an invitation to a journey of selfdiscovery Drawing on fifty years of experience psychotherapist Elaine Carney Gibson shares an accessible guide for better understanding yourself and your family to find healing Here she provides realworld examples insightful exercises and reflection questions to help you navigate your own familys dynamics including

How a family system operatesthe fundamental ways your history shapes you

Safe and unsafe topicsthe unspoken roles rules patterns and possibilities within a family

Bringing your familys myths stories and secrets into the light in a compassionate way

How your own family role has shaped your habits values and the way you relate to others

Powerful ways to heal the wounds of your past