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Brought to you by Penguin

A must read for anyone hoping to understand the human brain Dr Anna Lembke New York Times bestselling author of Dopamine Nation

As a species weve never had it so good Were living longer and healthier lives than ever before the sum of human knowledge and endless entertainment are only ever a few clicks away

So why are we in the midst of a mental health crisis

The Happiness Cure offers a radical new way to think about fulfilment Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life we can reset our perspective on happiness to find longerterm meaning and lasting contentment

2023 Dr Anders Hansen P2023 Penguin Audio