Description

Deep down you know its time to start nourishing your body from the inside outbut you might not be sure where to start
Start here
This powerful guided meditation collection is designed to help you let go of unhealthy eating habits and embrace a cleaner more nourishing diet
It can help you
Lose weight naturally
Transform your relationship with food
Cultivate a deep commitment to your wellbeing
The collection includes the following audiobooks
1Clean Eating A Visualization Meditation to Eat Healthy for Life
2What Are You Eating A Visualization Meditation for Mindful Eating
3Fit for Life A Meditation for Healthy Eating and Natural Weight Loss
Its time to improve your wellbeing and become more in tune with your body Start your journey towards better health today
How to Use
For some guided meditation will work the first time
For others it can take multiple sessions
You can do this meditation every day until you feel the effects
The average time for listeners to feel the mental shift is three weeks of daily meditations
Adjust these recommendations to your unique situation
Listen when you will not be operating heavy machinery and will not be interrupted
This audio is brought to you by Kameta Media a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible